FOR AUSTRALIANS WHO TRAIN HARD 💪

Train hard today.
Back it up tomorrow.

Sugar-free electrolyte sticks built to replace what you sweat out so you can perform at your best daily. Backed by the athletes who drink it, own it, and want to share it with you.

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See the athletes who own it ↓
★ 4.7 1,200+ Reviews 75,000+ Happy Customers
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Hyro Variety Pack pouch
What it is

Sugar-free electrolyte sticks

Formulated for daily hydration. Mix one sachet with 600ml of cold water.

Just add waterTry all 5 flavoursFits in your training bag
JUST ADD WATER

Five seconds to make. Takes care of the rest of your day.

Hyro stick packs ready to mix

1. Tear

Rip a stick. No scoop, no mess.

Pouring a Hyro stick into water

2. Mix

Into a bottle with 500ml of cold water.

Hyro ready after training

3. Drink

In the morning, and during you're session.

What a hard session does to you when you don't replace what you lost

Sweat strips sodium, potassium and magnesium. Replace them and the rest of your day holds up.

🥵

Dry mouth, heavy legs.

Without sodium, your body struggles to hold onto water long enough to rehydrate properly.

The 3pm crash.

Low potassium after a big sweat means your energy drops through the floor by mid-afternoon.

🫩

Tomorrow is a struggle.

Tight calves, broken sleep, sluggish legs. Your body craves magnesium for recovery.

🥤

Sports drinks don't help.

Loads of sugar, they miss on electrolytes, and they leave you worse off than when you started.

80% of Australians are chronically dehydrated, even on the days they're drinking water.

Put back what you sweat out.
In the doses that move the needle.

Three minerals, dosed the way a sports dietitian actually recommends for peak performance & recovery.

Jessica Spendlove, sports dietitian
FORMULATED WITH JESSICA SPENDLOVE
“Electrolyte supplementation is one of the most underrated areas of performance and recovery in sport. Most Australians, especially anyone training hard, aren't getting what they need.”

Jessica Spendlove· Sports Dietitian

Over 15 years working with

NRLAFLNBLA-Leagues
Na

Sodium

500mg

Pulls water into your cells instead of straight out of you. So one bottle of Hyro goes further than three bottles of plain water.

K

Potassium

250mg

Keeps muscles firing and energy steady through the rest of the day. Most sports drinks give you a fifth of this.

Mg

Magnesium

100mg

Helps muscles relax, drops you into deeper sleep, and shows up as fresher legs in the morning.

Plus 45mg Vitamin C for immune and recovery support. Sugar-free. No artificial colours.

Hyro vs. our ancestors

Per serve, based on general nutritional labels.

Hyro vs sugary sports drinks, coconut water, and low-dose electrolyte mixes — comparison chart

Australia's best athletes don't just drink Hyro. They own it.

Australia's best drink it every day because it works, and they own it because they want other Australians to have it.

Hyro review 1
★★★★★

Three weeks in and the arvo crash on training days is gone. Sleeping better and waking up fresher.

Mike D.Verified Customer
Hyro review 2
★★★★★

Long-run fuel that doesn't sit in my gut. My recovery between sessions has improved too.

Georgina C.Verified Customer
Hyro review 3
★★★★★

I take one before the gym and another one after. Haven't missed a session in six weeks now.

Drew S.Verified Customer

What you get when you AutoShip

Real questions from people like you

Will this work for HYROX, CrossFit or long runs?
Yes. It was built for the sessions that leave you wrecked. Take one 20 minutes before, one during anything over 90 minutes, and one straight after to put the minerals back.
How is this different to other electrolyte drinks?
Three things. Clinical doses of sodium, potassium and magnesium, not the sprinkle most brands get away with. Sugar-free. And a taste clean enough to drink every day without getting sick of it.
What does it taste like?
Light, refreshing, nothing syrupy. Five flavours in the Variety Pack so you can find the one you'll stay on.
Can I cancel or pause AutoShip?
Yes. Skip, pause, swap flavours, or cancel anytime from your portal after the 10-day trial period. No phone calls, no retention queue.
When should I take it?
One in the morning to set your day up, another around training. Daily use is what unlocks the benefits. It's a habit, not a rescue drink.

Finish today's session better.
Back it up again tomorrow.

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