New ยท Hyro Electrolytes + Creatine

How much food does it take to match one Hyro stick?

Sodium, potassium, magnesium, vitamin C and creatine. Here is what one Hyro stick gives you vs. what it takes to get the same from the supermarket.

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Hyro Raspberry electrolyte stick with 5g creatine, floating among raspberries
Sodium01

This is 500mg of sodium.

Sodium is the one that actually pulls water into your cells instead of sending it straight through you. One stick carries 500mg. Getting there on sports drinks takes about a litre, and the sugar comes along for the ride.

One Hyro Perform stick
vs
One litre of sports drink
Potassium02
One Hyro Perform stick
vs
Two thirds of a banana

This is 250mg of potassium.

250mg per stick, for the nerve and muscle side of hydration. From fruit that is roughly two thirds of a banana. Easy enough on a good day. Less easy at 6am on your way out the door.

Magnesium03

This is 100mg of magnesium.

Magnesium is the one most people quietly run short on. Hyro gives you 100mg a stick. To match it with avocado you are looking at about two and a half of them, which is an expensive way to hydrate.

One Hyro Perform stick
vs
Two and a half avocados
Vitamin C04
One Hyro Perform stick
vs
Two thirds of an orange

This is 45mg of vitamin C.

45mg per stick, in there because hydration is not the only thing your body is chasing. That is about two thirds of an orange: assuming you have one in the fruit bowl, and you actually eat it.

Creatine05

This is 5g of creatine.

5g is the amount creatine research is built on, and it is what goes into every Hyro + Creatine stick. From food, creatine really only comes from red meat: roughly 1.1kg of steak. That is a lot of dinner for one ingredient.

One Hyro Perform stick
vs
Approximately 1.1 kilograms of steak

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Hyro
Hyro
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4.8
Rated 4.8 out of 5 stars
1,731
HASTA Certified
100,000+ Customers Use Daily
Performance Electrolyte + Creatine Drink Mix

The ultimate two-in-one daily ritual. The electrolytes your body needs for optimal hydration, plus creatine monohydrate for strength, recovery and focus. Made with natural ingredients, sugar-free, and actually delicious. 1 pouch = 1 entry to unlock the $50k vault. Guaranteed someone will win!

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  • 30-Day Supply 50% OFF
    30 Sticks
    $129.90 $64.95
    $2.16 / stick
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    750ml Bottle

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  • 60-Day Supply 50% OFF
    60 Sticks
    $259.90 $119.95
    $1.99 / stick
    POPULAR

Your Order: 30 sticks ยท Delivered every 30 days

Or buy one-time for $99.90

  • Electrolytes hydrate your body. Creatine hydrates your muscles. One pulls water into your cells, the other delivers it there.

    Most brands give you one or the other. Hyro Perform gives you both in a single stick, so every sip works on hydration, strength, and recovery at the same time. The electrolytes also help drive creatine into your muscle cells, which means better uptake and none of the bloat creatine is known for.

  • Creatine is best known for strength and power, and studies show it can support output and recovery between sessions. The benefits may not stop at the gym either.

    Your brain uses creatine for energy too. Studies show daily creatine may support memory, focus, and mental clarity, especially under stress or fatigue. One simple habit, for a stronger body and a sharper mind.

  • Creatine monohydrate is one of the most researched sports supplements on earth, with over 700 peer reviewed studies behind it. Every stick gives you 5g of pure creatine monohydrate, with no loading phase needed.

    Made with natural ingredients, no artificial colours or flavours, and sugar-free. Vegan, keto friendly, and gluten free.

HYDRATED CUSTOMER REVIEWS

HYDRATED CUSTOMER REVIEWS

Reviews Summary
Customers say this electrolyte drink tastes delicious and refreshing across all flavors. Many appreciate the light, non-artificial taste and convenient sachet format. The variety pack appeals to those wanting to try different flavors. Users report enjoying it as part of their daily routine, with most praising how it mixes easily and leaves no aftertaste.
4.8
Rated 4.8 out of 5 stars
Based on 1,731 reviews
Total 5 star reviews: 1.5k
Total 4 star reviews: 98
Total 3 star reviews: 47
Total 2 star reviews: 21
Total 1 star reviews: 44
94%would recommend these products
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1,731 reviews
  • EL
    Emily L.
    Verified Buyer
    Reviewing
    Hyro Blackcurrant Crush
    I recommend this product
    How old are you? 25-34
    I Bought Hyro For: Daily Hydration
    Rated 5 out of 5 stars
    11 months ago
    11/10

    Obsessed with this flavour

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  • F
    Finn
    Reviewing
    Hyro Blackcurrant Crush
    I do not recommend this product
    Rated 1 out of 5 stars
    4 minutes ago
    1 Star

    The flavour tastes like there was aomthkng wrong with the batch it is SUPeR salty where as thw variety pack is no where near as salty

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  • JD
    Jaylee D.
    Verified Buyer
    Reviewing
    Hyro Blackcurrant Crush
    I recommend this product
    How old are you? 18-24
    Would you recommend Hyro to a friend? Yes
    I Bought Hyro For: Sports, Recovery
    Top Benefits You Experienced? Great Workout Recovery, Increased Energy, Clearer Skin, Avoided Fatigue
    Rated 5 out of 5 stars
    56 minutes ago
    Hyro blackcurrant crush

    Super yummy! Has not helped with my training but also my skin and overall hydration especially over winter

    Was this helpful?
  • MB
    Melanie B.
    Verified Buyer
    Reviewing
    Hyro Variety Pack
    I recommend this product
    How old are you? 45-54
    Would you recommend Hyro to a friend? Yes
    I Bought Hyro For: Sports, Recovery, Daily Hydration
    Top Benefits You Experienced? Great Workout Recovery, Increased Hydration Intake, Increased Energy
    Rated 5 out of 5 stars
    1 hour ago
    Love It!

    Family of 4 and very hard for all of us to agree but 4 out of 4 loving these!

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  • AH
    Abbey H.
    Verified Buyer
    Reviewing
    Hyro Perform Raspberry
    I recommend this product
    How old are you? 25-34
    Would you recommend Hyro to a friend? Yes
    I Bought Hyro For: Daily Hydration, Recovery
    Top Benefits You Experienced? Increased Hydration Intake
    Rated 5 out of 5 stars
    2 hours ago
    Love the raspberry!

    This is the nicest electrolyte I have had! I usually have an electrolyte each day but this has to be the best tasting!!

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