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Hyro hydration
Woman drinking Hyro from a red car window
100,000+ HAPPY AUSSIES Β· 4.8/5

Stop settling for

Stop settling for

The 3pm wall. Afternoon headaches. Litres of water that go straight through you. Meet the 4g stick that changes how you hydrate.

The 3pm wall. Afternoon headaches. Litres of water that go straight through you. Meet the 4g stick that changes how you hydrate.

Get 50% off + free gifts β†’ about Hyro

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Hyro
A note from our founders A note from our founders

Hey, we're Steve & Tay Hey, we're Steve & Tay

A few years back we were the couple who "had it together". Ironman training. Ultra marathons. 5am CrossFit. Then 16-hour days building a business.

On paper? Healthy. In reality we were running on empty, and it showed up as:

The 3pm wall, every single day

Headaches by mid-afternoon

Brain fog in the back half of the day

Slow recovery after big sessions

A thirst no amount of water could fix

We'd smash a litre of water and be in the loo 20 minutes later. Still thirsty. Still flat. Then it clicked: we weren't just tired. We were thirsty.

Hyro hydration
So we tried everything So we tried everything

3 litres a day. Sports drinks. Fizzy tablets. None of it stuck. 3 litres a day. Sports drinks. Fizzy tablets. None of it stuck.

Coconut water, salt in our water, more coffee, energy drinks, cutting coffee altogether. Some of it helped a little. None of it was the game changer.

The sports drinks were the worst: neon colours, 20 to 30g of sugar a serve and a crash an hour later. The tablets tasted like a swimming pool. We wanted real hydration, without:

A bag of sugar and the crash that comes with it

Fake colours, flavours and sweeteners

Tasting like sweat or a melted icy pole

Paying $4 a bottle at the servo

HERE'S WHY WE FELL IN LOVE WITH ELECTROLYTES

What proper hydration actually FEELS LIKE

What proper hydration actually FEELS LIKE

  • Less Thirst

    Sodium helps transport water into the cells, not just through your body.

    Hyro
  • MORE FOCUS

    Electrolyte balance supports nerve signalling and mental clarity.

    Hyro
  • STEADY ENERGY

    Potassium supports muscle function and energy production.

    Hyro
  • FEWER HEADACHES

    Low electrolytes are a common cause of headaches and fatigue.

    Hyro
  • BETTER RECOVERY

    Magnesium supports muscle relaxation and recovery.

    Hyro
  • Supports Skin

    Proper fluid balance helps skin stay hydrated from within.

    Hyro
Hyro hydration
Here's the problem… Here's the problem…

Most hydration drinks are lollies in disguise Most hydration drinks are lollies in disguise

Walk past any servo fridge and "hydration" means neon bottles loaded with sugar. The healthier options taste chalky, fizz like a headache tablet or cost a fortune.

Getting the same minerals from food? A banana, a couple of avocados, an orange and a litre of something salty. Every. Single. Day. Not happening.

So we spent months with dietitians, athletes and food scientists getting the doses right, then made it taste like something you'd actually want to drink. That's how Hyro was born.

ONE 4G STICK. EVERYTHING YOU NEED. ONE 4G STICK. EVERYTHING YOU NEED.

The easiest way to hydrate. Hands down. The easiest way to hydrate. Hands down.

Hyro delivers the key electrolytes your body needs to stay hydrated, focused, and energised. Just the right ratios, taken every day supports hydration at the cellular level.

What’s Inside. And Why It Matters: What’s Inside. And Why It Matters:
  • Science shows 500mg of Sodium is the key to unlocking superior hydration. It's the electrolyte your body demands for fluid balance and peak muscle functionβ€”no guesswork, just hydration that works.

  • With 250mg of Potassium, science says goodbye to fatigue. This is the power for nerve function and optimal muscle contraction, exactly what your body craves for staying in top form.

  • Magnesium, at a precise 100mg, is scientifically selected for recovery and relaxation. It’s what your body uses to turn the page from tired to revitalisedβ€”it’s the master mineral crafted for the relentless.

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Variants

4.8
Rated 4.8 out of 5 stars
2,013
Proven Formula
100,000+ Customers Use Daily
Hydrating Electrolyte Drink Mix

The electrolytes your body needs for hydration, energy, and recovery. Natural, sugar-free, and genuinely delicious.

Choose your supply
  • 30-Day Supply 50% OFF
    30 Sticks
    $109.90 $54.95
    $1.83 / stick
    Free Shipping 30-Day Guarantee Save 20% on refills

    Get a free $50 Welcome Kit with your first order

    750ml Bottle

    FREE$35
    Hyro 750ml Bottle

    Sample Pack

    FREE$15
    Hyro Sample Pack
    Win $1,000

    WIN $1,000 CASH

    Free Entry

    First-time AutoShip customers only.

  • 60-Day Supply 50% OFF
    60 Sticks
    $219.90 $109.95
    $1.83 / stick
    POPULAR

Your Order: 30 sticks Β· Delivered every 30 days

  • Water is a start. Electrolytes do the real work.

    Your body needs sodium, potassium, and magnesium to move water into cells, not just through you.
    Without them, hydration falls short. Hyro delivers those essentials in clean ratios, so water actually absorbs.
    That’s why people notice steadier energy, fewer headaches, and better recovery.

  • You don’t need to drink sugar for everyday hydration. Glucose can help in extreme or clinical dehydration.
    For most daily situations, your body already has glucose available from food and normal metabolism.

    Hyro is sugar-free, with no sugar alcohols or artificial sweeteners.
    You get delicious flavour that’s easy to drink every day, without energy spikes, crashes, or lingering aftertaste.

  • Every ingredient in Hyro has a job. Nothing gets added without strict research and testing. No artificial colours. No artificial flavours. No added sugars or fillers. Just a clean formula designed to support daily hydration, performance, and recovery.

THE HYRO PROMISE

Everything you need. Nothing you don't.

Everything you need. Nothing you don't.

All Natural Ingredients
Nothing Artificial
No Added Sugar
No Sugar Alcohols
Vegan
Keto
Hyro hydration

GIVE IT 30 DAYS. YOU WON'T GO ANOTHER DAY WITHOUT.

Day 1

You actually hold onto the water you drink.

The sodium and potassium in your first stick pull water into your cells instead of letting it pass straight through. Fewer trips to the bathroom, and you stop feeling thirsty an hour after drinking.

Day 14

Afternoon headaches and the 3pm crash ease off.

Mild dehydration is behind a lot of afternoon fatigue and dull headaches. Two weeks of consistent electrolytes keeps your fluid balance steady, so your energy holds through the day without a second or third coffee.

Day 30

Training and hot days stop wrecking the next morning.

You replace the sodium you sweat out, so muscles recover faster and cramps are rarer. Big sessions, long runs and 35 degree days no longer leave you flat, foggy and sore the day after.

Day 90

Steady energy, sharper focus, faster recovery are your normal.

Proper hydration compounds. Better sleep quality, clearer thinking in meetings, stronger training and quicker bounce-back become your baseline. You will know exactly what changed the first day you skip it.

Electrolytes aren't an add-on to hydration, they're what makes hydration actually work. Sodium, potassium, and chloride keep fluid balanced inside and outside your cells, which is what lets your nerves fire and your muscles contract.

Most electrolyte products sprinkle in a token amount of sodium and call it a day. Hyro is dosed at 500mg sodium, 250mg potassium, and 100mg magnesium, ratios that reflect what’s actually used in the research, so you’re getting enough to make a physiological difference, not just a placebo pinch of salt. — Dr. Krissy

Why Hyro crushes sports drinks

Why Hyro crushes sports drinks

We thank our peers in the hydration industry. We'll take it from here.

We thank our peers in the hydration industry. We'll take it from here.

Hyro Hyro

*Based on one serving size

Hyro hydration
The bigger picture The bigger picture

Somewhere along the way, hydration got hijacked Somewhere along the way, hydration got hijacked

Up to 80% of Australians are walking around mildly dehydrated. Meanwhile the drinks fridge is full of products that sell sugar and call it sport.

We think the fix is simpler: water, the minerals your body actually uses, and flavour that makes you want to drink it. No gimmicks. No stimulants. Nothing artificial.

That's Hyro. The simplest daily habit that makes everything else feel easier.

Product

  • ID:
  • Handle:
  • Available:
  • # of Variants:
  • Price:
  • Requires Selling Plan:
  • # of Selling Plan Groups:

Variants

4.8
Rated 4.8 out of 5 stars
2,013
Proven Formula
100,000+ Customers Use Daily
Hydrating Electrolyte Drink Mix

The electrolytes your body needs for hydration, energy, and recovery. Natural, sugar-free, and genuinely delicious.

Choose your supply
  • 30-Day Supply 50% OFF
    30 Sticks
    $109.90 $54.95
    $1.83 / stick
    Free Shipping 30-Day Guarantee Save 20% on refills

    Get a free $50 Welcome Kit with your first order

    750ml Bottle

    FREE$35
    Hyro 750ml Bottle

    Sample Pack

    FREE$15
    Hyro Sample Pack
    Win $1,000

    WIN $1,000 CASH

    Free Entry

    First-time AutoShip customers only.

  • 60-Day Supply 50% OFF
    60 Sticks
    $219.90 $109.95
    $1.83 / stick
    POPULAR

Your Order: 30 sticks Β· Delivered every 30 days

  • Water is a start. Electrolytes do the real work.

    Your body needs sodium, potassium, and magnesium to move water into cells, not just through you.
    Without them, hydration falls short. Hyro delivers those essentials in clean ratios, so water actually absorbs.
    That’s why people notice steadier energy, fewer headaches, and better recovery.

  • You don’t need to drink sugar for everyday hydration. Glucose can help in extreme or clinical dehydration.
    For most daily situations, your body already has glucose available from food and normal metabolism.

    Hyro is sugar-free, with no sugar alcohols or artificial sweeteners.
    You get delicious flavour that’s easy to drink every day, without energy spikes, crashes, or lingering aftertaste.

  • Every ingredient in Hyro has a job. Nothing gets added without strict research and testing. No artificial colours. No artificial flavours. No added sugars or fillers. Just a clean formula designed to support daily hydration, performance, and recovery.

HYDRATED CUSTOMER REVIEWS

Reviews Summary
Customers say this electrolyte drink tastes great without being overly sweet or salty, mixing easily into water. Many appreciate the convenient single-serve sachets and variety of flavors. Users report feeling more hydrated throughout the day and enjoy it as part of their daily routine. Most find it practical for workouts and recovery.
4.8
Rated 4.8 out of 5 stars
Based on 2,013 reviews
95%would recommend these products
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Keywords
Keywords
Rating
Ratings
I Bought Hyro For:
I Bought Hyro For:
Top Benefits You Experienced?
Top Benefits You Experienced?
How old are you?
How old are you?
Would you recommend Hyro to a friend?
Would you recommend Hyro to a friend?
2,013 reviews
  • EL
    Emily L.
    Verified Buyer
    Reviewing
    Hyro Blackcurrant Crush
    I recommend this product
    How old are you? 25-34
    I Bought Hyro For: Daily Hydration
    Rated 5 out of 5 stars
    1 year ago
    11/10

    Obsessed with this flavour

  • A
    Anna
    Reviewing
    Hyro Perform Raspberry
    I recommend this product
    Rated 5 out of 5 stars
    17 hours ago
    5 Stars

    I am obsessed with Hyro! I love all the flavours and my favourite part of my day!

  • V
    Veronika
    Reviewing
    Hyro Perform Raspberry
    I do not recommend this product
    Rated 2 out of 5 stars
    22 hours ago
    2 Stars

    The product itself is okay, it just tastes a bit too salty and would be nice if it was sweeter

  • EA Profile picture for Emma A.
    Emma A.
    Verified Buyer
    Reviewing
    Hyro Perform Lemon Lime
    I recommend this product
    How old are you? 35-44
    Would you recommend Hyro to a friend? Yes
    I Bought Hyro For: Daily Hydration, Sports, Recovery
    Top Benefits You Experienced? Great Workout Recovery, No Dehydration
    Rated 5 out of 5 stars
    Yesterday
    Refreshing

    Tastes great - not too sweet - the lemon lime is refreshing during a workout. Best with chilled water!

  • SL
    Skye L. C.
    Verified Buyer
    Reviewing
    Hyro Orange Mango
    I recommend this product
    How old are you? 35-44
    Would you recommend Hyro to a friend? Yes
    I Bought Hyro For: Daily Hydration, Sports, Recovery
    Top Benefits You Experienced? Increased Energy, No Dehydration, Less Headaches, Clearer Skin, Increased Hydration Intake
    Rated 5 out of 5 stars
    Yesterday
    Great Product

    Love this product, so glad I have tried it. Have been able to cut back on the soft drink

Hyro
SIP, LEARN, REPEAT SIP, LEARN, REPEAT

FREQUENTLY ASKED QUESTIONS FREQUENTLY ASKED QUESTIONS

  • At Hyro we don't mess around. Our formula is developed based on the latest scientific literature, and lead by top dieticians and food scientists. That means lots of salt & minerals, and no sugar or dodgy ingredients. You're getting everything you need, and nothing you don't.

  • First things first - we recommend taking Hyro daily each morning, to give you a proper start for your day! And during or after a workout to replenish electrolytes lost in sweat.

  • Hyro has absolutely nothing artificial in it!

  • Hyro does not have any caffeine. We love a cuppa ourselves but make sure you're hydrated first for maximum effect!

  • Approximately 80% of Australians experience daily dehydration. Dizziness, confusion, headaches, muscle fatigue, cramping, fainting, anxiousness, and increased thirst are some of the symptoms of dehydration.

  • While we know you're going to love Hyro, on the off chance you hate the feeling of being hydrated, you can get a 100% refund within 30 days of your purchase. No questions asked.