Dehydrated? Your head will let you know.
Up to 1 in 10 headaches are triggered by dehydration. Hyro tops you up with the sodium, potassium and magnesium your body actually needs to hold water — so that pounding has less reason to show up.
Get 50% OFF + Free Welcome KitHow does it work? ↓
One sachet. One bottle. Sorted.
Tear, mix into 600 to 750ml of water, drink. No sugar crash. No nasties. Just three electrolytes your body burns through every day.
Your head craves more than water
Headaches have a lot of triggers. Dehydration is one of the easiest to fix after you know what's actually going on.
Water in. Water straight out.
Without sodium, your body can't hold the water you drink. You sip, you pee, you're back to square one.
Your brain feels it first.
When you're dehydrated, your brain literally shrinks a little. That tug on the surrounding tissue? That's your headache saying hi.
Coffee. Heat. Booze. Stress.
All of them dry you out faster than water can keep up. By 3pm, you're running on empty and wondering why your head's pounding.
Sports drinks aren't the answer.
Most are 90% sugar, 10% electrolytes. Hyro gives you the essential electrolytes you need, without the nasties you don't.
“Most people think hydration means more water. It doesn't. If you're losing electrolytes through sweat, heat or just life, you need to put them back. That's the difference between drinking water and actually being hydrated.”
Over 15 years working with
Sodium
The one that makes water stick. Sodium tells your body to hold onto fluid instead of flushing it. No sodium, no hydration.
Potassium
Works with sodium to keep fluid balanced inside your cells. Low potassium = that flat, dragging feeling you can't shake.
Magnesium
Calms muscles, supports your nervous system, helps you sleep better. Most Aussies don't get enough — and you feel it.
What headache-prone customers tell us
Not magic. Not medicine. Just hydration that finally works.
Bought it for the gym but found it actually helped in so many areas of my life.
I'm usually rubbish at drinking water but with one Hyro in the morning I seem to be drinking heaps more.
Less foggy. Less flat. The post-sweat headache I used to get is basically gone.
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Quick answers
Will Hyro actually stop my headaches?
Is this medicine?
Why not just drink more water?
When should I drink it?
Can I cancel AutoShip?
- ELEmily L.Verified BuyerReviewingHyro Blackcurrant CrushI recommend this productHow old are you? 25-34I Bought Hyro For: Daily HydrationRated 5 out of 5 stars1 year ago11/10
Obsessed with this flavour
- NNicolaReviewingHyro Perform RaspberryI recommend this productRated 5 out of 5 stars4 minutes ago5 Stars
⭐️⭐️⭐️⭐️⭐️
- AAbbeyReviewingHyro Perform RaspberryI recommend this productRated 4 out of 5 stars9 minutes ago4 Stars
Love the taste and convenience but very expensive vs regular creatine
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tastes nice and easy to use...
- TThanhReviewingHyro Perform Blackcurrant CrushI recommend this productRated 4 out of 5 stars23 hours ago4 Stars
Pretty good